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Stretching May Increase Pain Tolerance
08/12/2021

A new study published in the Scandinavian Journal of Pain examined the effects of stretching on pain sensitivity by asking 22 healthy adults who did not suffer from back pain to perform stretches of the lumbar region and forearm muscles.

Massage Heights Expands Executive Team
08/06/2021

Massage Heights today announced multiple new hires to its executive team, including the appointment of Scott Schubiger as Chief Development Officer.

GSN Planet Appoints New Board Members
08/02/2021

GSN Planet (GSN) announced recent board appointments to the Board of Directors who are dedicated to leading the spa and wellness industry’s growth in the new green economy, helping to incorporate sustainable and regenerative business practices for the betterment of the planet.

Icing Muscle Injuries May Delay Recovery
07/15/2021

Icing is one of the most common treatments for acute muscle injuries. However, previous studies on rodents have demonstrated detrimental effects of icing on muscle regeneration following injury.

Surprising Men's Wellness Trends Highlighted in Mindbody's 2021 Wellness Index
07/06/2021

According to Mindbody’s 2021 Wellness Index, the industry’s official trend forecast based on consumer behaviors, men are more likely than women to book services for facials, body hair removal, Botox or similar fillers, full-body skin treatments, and even permanent makeup or eyebrow tinting/microblading.