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Podcast: The Hidden Toll of Microstress
11/03/2023

In this episode of The ABMP Podcast, Kristin is joined by Chris Smith to discuss the difference between stress and microstress and strategies to remove microstresses from our daily lives.

Podcast: The Neuroscience of Yoga and Meditation
10/27/2023

In this episode of The ABMP Podcast, Darren and Angie speak with author Brittany Fair about her motivation to write The Neuroscience of Yoga and Meditation and how these contemplative practices affect the brain.

"Outside the Room:" With Samaji Akili
10/23/2023

This episode of Outside the Room features Samaji Akili, lead therapist at Massage Heights Rancho Penasquitos Retreat and part owner of Massage Heights Westlake Village Retreat.

Podcast: Structuring Your Massage Business
10/13/2023

In this episode of Business or Pressure host Allissa Haines walks through a few basic steps to help you run your massage business with more ease and less stress.