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In part two of this conversation, Amanda Huggins offers listeners somatic tools for addressing anxiety, including meditation, box breathing, and heart-focused breathing. She discusses how to work with clients with anxiety (space holding, not advice; supportive affirmations, not comparisons) and advocates for all of us to “triple down on self-care.”
A client has Marfan syndrome—what does it mean for him? And what does it mean for massage? Listen in as we review what autosomal dominant means, and we enjoy some new vocabulary: dolichostenomelia (abnormally long, thin limbs) and arachnodactyly (spider-digits). We also learn about the potentially life-threatening complications of this genetic disorder.
The momentum of a wave can take down huge ships, in much the same way that the momentum of a trigger point can paralyze giants. In this episode, Allison dives into why trigger points are so painful and how approaching them as you might approach an octopus in the ocean is the key to calming the waters.
In part one of this conversation, Amanda Huggins defines anxiety and describes her own challenge to integrate the mental, physical, and spiritual in her personal life. She helps us get to the emotions underneath the umbrella term anxiety—fear, guilt, imposter syndrome—and lets us know the difference between the stories we tell ourselves (unpacking how beliefs began) and our truths. We conclude with some affirmation practices, the power of grounding, and valuing our worth.
This story is a delicate one. The client has an eating disorder that the massage therapist thinks is pretty advanced, and may be getting worse. This episode dives into some of the serious consequences of eating disorders and the important role massage therapy may play. It may be upsetting for people who struggle with eating disorders, so please consider this a trigger warning.
ABMP Director of Government Relations Laura Embleton joins the podcast to tell us about the advocacy work her team does to support individual practitioners across all 50 states. Laura’s goal is to ensure fair legislation is enacted without overburdening practitioners. We discuss her battle with illicit businesses operating under the guise of massage therapy, human trafficking, media and states usage of the term massage parlors, and, most importantly, how individual practitioners can get involved to make a difference.
A client didn’t share an important piece of information—and the therapist didn’t ask. The result: a serious situation that massage could have made much worse. In this episode, we talk about a surprising relationship between bariatric surgery and liver failure—and about the need to ask open-ended, inviting questions that will help us get a clear and full understanding of our clients’ health challenges.
The desire to be free is one that we not only feel in our hearts, but also in our muscles. Nowhere in the body is this truer than in the calves. In this episode, Allison explores the innate restriction of the calf muscles and finds meaning in the lessons offered up by Greek mythology.
Angie Parris-Raney, Chopra Center Certified in meditation and ayurvedic lifestyle, joins the podcast to break down her recent article, “Detox on the Equinox,” in Body Sense magazine. Angie lays the foundation for bringing fresh energy and movement to our seasonal transition into spring. She gives five tips on improving diet, exercise, meditation, tongue scraping, and self-massage. And, she informs us about avoiding FLUNC foods.
Another episode about DVT and pulmonary embolism—but this one looks really different from last week!
What to do??? In the face of contradictory advice, we walk through this decision-making process, discussing the difference between information and permission along the way.
Tennis elbow and golfer’s elbow are musculoskeletal pathologies hallmarked by elbow pain. However, even though these conditions cause elbow pain, they are not conditions of the actual elbow joint; rather they are overuse syndromes of the musculature of the hand and/or fingers. And these conditions aren’t just relegated to those participating in these two sports. These overuse injuries can be caused by actions as simple as gripping your steering wheel, a pen, or your cell phone too tightly.
A client with a complicated health history (including cancer and newly adjusted chemotherapy) has a medical emergency: deep vein thrombosis and pulmonary emboli. Now she wants massage. There’s a lot to balance in this decision, which is not as clear-cut as it seems. In this episode, we consider some of the variables about massage for a person with this medical history and find a way to get to a good conclusion.