Our bodies comprise four tissue types: epithelial, muscle, nervous, and connective. Your massage strokes touch all of these.

Guiding clients through meditative visualization will help them reach a fully relaxed state and help their massage be most effective.

Make a mobile massage session feel more tranquil by observing and adjusting sensory elements such as lighting, sound, and temperature.

Embrace the repetition that’s at the heart of bodywork; then, reinvent each session depending on your client’s needs.

By analyzing movement, you can determine where to focus your myofascial release on the held areas or your proprioceptive awareness work on the “forgotten” areas.

We can help clients understand that pain indicates protection rather than damage.

By integrating movement into our therapy toolbox, we can help clients embrace the full potential of their evolutionary design.

Massage and soft-tissue therapy play beneficial roles in treating radial tunnel syndrome (RTS). It is essential to address the entire arm comprehensively.

Like it or not, friction is necessary to help connective tissue move, which can help muscles breathe a little easier.

Adriane Maxwell is passionate about creating inclusive and welcoming spaces where women from all walks of life can come together to learn, heal, and grow.