By analyzing movement, you can determine where to focus your myofascial release on the held areas or your proprioceptive awareness work on the “forgotten” areas.
Massage and soft-tissue therapy play beneficial roles in treating radial tunnel syndrome (RTS). It is essential to address the entire arm comprehensively.
Adriane Maxwell is passionate about creating inclusive and welcoming spaces where women from all walks of life can come together to learn, heal, and grow.