Thomas Myers is the author of Anatomy Trains (Elsevier, 4th ed., 2020) and Fascial Release for Structural Balance (North Atlantic, 2nd ed., 2017). Myers studied with Ida Rolf and has practiced integrative bodywork for more than 40 years. He directs Anatomy Trains, which offers hundreds of continuing education seminars worldwide and online. For more information, visit anatomytrains.com.