I’m an inspiration junkie, and every year I love tuning in to the International SPA Conference (ISPA) for a fix! This year didn’t disappoint.
I’m an inspiration junkie, and every year I love tuning in to the International SPA Conference (ISPA) for a fix! This year didn’t disappoint.
No doubt you’ve seen the telltale cupping marks on Olympic Gold medalist Michael Phelps during Sunday’s 400 freestyle relay? But what exactly is cupping?
If you aren’t taking care of yourself, it will be challenging to encourage clients to do the same. Your integrity is at stake. Taking care of yourself includes knowing what professionals you need to have on your self-care team.