We often define ourselves by how busy we are—always looking outward instead of inward. In this episode of The ABMP Podcast, Darren speaks with Angie Parris-Raney—licensed massage therapist and Chopra Center Certified in meditation and Ayurvedic lifestyle— about the peripheral modalities that led her to meditation, styles and types of meditations that can be practiced, and some of the specific mechanics of the mantra meditation.
Resources:
Meditate & Move: https://www.youtube.com/playlist?list=PLCfBu3CT6VzOZNtymKBRqto4BcOm-Uvoj
Insight Timer: https://insighttimer.com/
Contact Angie:
Website: goodhealthwellnesspro.com
Email: angie@abmp.com
Anatomy Trains:www.anatomytrains.com
Touch America: www.touchamerica.com
Zibby Media: www.zibbymedia.com
Anatomy Trains is a global leader in online anatomy educationand alsoprovides in-classroom certification programs forstructuralintegration in the US, Canada, Australia,Europe, Japan, and China, as well as fresh-tissue cadaverdissectionlabs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in itsfourthedition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates,Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holisticanatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.
Website:anatomytrains.com
Email:info@anatomytrains.com
Facebook:facebook.com/AnatomyTrains
Instagram: www.instagram.com/anatomytrainsofficial
YouTube:https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA
Zibby Media is a women-led company dedicated to deepening the connections between readers, authors, and each other. We do so by offering many ways to connect—even for those who don’t have time to read. Founded by Zibby Owens, author, podcaster, publisher, bookstore owner, CEO, and mother of four, Zibby Media includes a publishing house, a magazine, podcasts, retreats, classes, a book club, salon events, and an independent bookstore with frequent author events. If you have ever loved a book, you’re in the right place.
Learn more at zibbymedia.com
Follow us on instagram: https://www.instagram.com/zibbybooks/?hl=en
Listen to the podcast @momsdonthavetimetoreadbooks
Read the magazine @zibbymag
TouchAmerica is a leading manufacturer of professional grade wellness furniture, bodywork tables, halotherapy suites, hydrotherapy equipment, sound bathing loungers, and other related products. At TouchAmerica, we believe in a future where good health and vitality are common in all aspects of living. Promoting the positive power of conscious touch is at the core of our vision. We hope our products help add a touch of functional elegance to your massage & spa work environment. ABMP members receive 20% off all standard products. Discounts do not apply to salt or special-order SKUs.
Visit https://www.touchamerica.com/ or Call 800 67 TOUCH and use code touchABMP*.
Reach out today and feel the TouchAmerica difference!