Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com.
The sternum is a thick, strong bone that protects the heart from the outside world, but the sternum’s strength can also limit, compress, and weigh heavily on the person it belongs to.
The adductors take the cake for being simultaneously easy and hard to stretch. In their secret efforts to master the art of puppeteering, the adductors fall victim to the inability to let go.
The application of opposing techniques within a short time frame brings the recipient into a deeper awareness of self and a greater perception of balance.
