Allison Denney

Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com.

OTHER ARTICLES BY THIS AUTHOR

Technique

Down the Masseter Spiral

BY Allison Denney

Massaging the masseter—the main player in biting, chewing, and teeth grinding—can contribute to alleviating headaches.

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Technique

Thoracic Outlet Syndrome

BY Allison Denney

Tension overload can limit blood flow and nerve flow. Working this area can lead to much-needed relief.

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Technique

Forearm Function

BY Allison Denney

With about 30 muscles supporting the hand’s ability to grip and grab, treating forearm issues can be a challenge.

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Technique

Fact or Friction

BY Allison Denney

Like it or not, friction is necessary to help connective tissue move, which can help muscles breathe a little easier.

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Technique

Pulling Scars from the Shadows

BY Allison Denney

Scarring can hide the depth of an injury. Start with assessment to better understand that depth.

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Technique

Under Pressure

BY Allison Denney

Whether it’s pressure-filled moments during our first years as practicing bodyworkers or the question of how much pressure a client wants during a session, gaining perspective is a handy tool.

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Technique

Five of a Kind

BY Allison Denney

The knowledge that a fifth quad muscle exists gives us a greater ability to be even more nuanced and detailed with our techniques.

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Technique

Opposites Attract

BY Allison Denney

A deep understanding of muscle function on the singular level can open your eyes to connections you haven’t seen—connections that can mean the difference between satisfactory or exceptional relief for your clients.

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Technique

Anatomy of a Trigger Point

BY Allison Denney

Describing a trigger point is impossible without attempting to interpret what it feels like. It’s a bit like trying to explain laughter.

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Technique

Getting a Grip on Letting Go

BY Allison Denney

What happens when muscles become too entangled in their muscle groups? Focusing on the fascia that surrounds and separates muscles can help in a number of ways.

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