Technique

Researchers at the University of Basel have discovered a previously overlooked section of the jaw muscles and described this layer in detail for the first time.

The quadratus lumborum and psoas muscles are antagonistic yet have an interesting codependent dynamic.

Shifting the way you talk to yourself (especially in challenging situations) precedes successful communication with others.

When you understand the context that created a problem, then you can work to solve it.

Many autistic people do not see autism as a condition to be cured, but as an aspect of identity. Integrative health care and massage specifically have shown promising evidence of reducing autistic anxiety, improving sensory integration difficulties, and assisting with increased quality of life.