Technique

Taking a “learn something” approach to a client’s treatment reflects a true partnership between therapist and client, and creates the potential for constant personal and professional growth for both parties.

Some muscles tend to fire way more than we ask them to. And getting those spotlight hogs to step aside is a good chunk of what we do as bodyworkers.

Involving the client in treatment approaches can produce better outcomes, while also increasing their sense of empowerment and self-efficacy.

When you understand the context that created a problem, then you can work to solve it.

Five effective movements that will address the most common work-related musculoskeletal complaints in massage practitioners: upper extremity nerve flossing, spinal extension/flexion, wall angel, knee rocking, joint warm-up and cool down.