A conversation with Til Luchau on trauma and bodywork with Dr. Peter Levine.

The Rebel MT has a client who's got a bilateral malleolar fracture and and maisonneuve fracture that gained some impressive hardware along with some dense scar tissue. In this video she'll walk through the process of therapeutic work to help her client rehab her way back to an active life.

Learn self-care to help drain the sinuses.

Massage therapist Cindy Williams demonstrates oscillation techniques and creating surrender in your client through those techniques.

A conversation exploring the four types of tissues in the body, as well as scar tissues.

Three techniques for mobilizing the hips. 

An upper-limb neurodynamic test.

Runners need a lot of stretching. Incorporate these stretches into your sessions and keep them running back for more!

Enjoy this brief guided meditation as you embody and feel your connection with the Earth.