Nishita Shah is a senior faculty member and graduate of The Ayurvedic Institute, founded by Dr. Vasant Lad. She has been practicing both Ayurveda and yoga for more than 10 years and resides in Asheville, North Carolina. She also works as a yoga instructor at the Asheville Yoga Center and as an Ayurvedic practitioner for AyurPrana and SoHum Mountain Healing Resort. For more information, read Shah's blog at nourishthefire.com.
