Since 2000, Cindy Williams, LMT, has been actively involved in the massage profession as a practitioner, school administrator, instructor, curriculum developer, and mentor. She maintains a private practice as a massage and yoga instructor.
Five effective movements that will address the most common work-related musculoskeletal complaints in massage practitioners: upper extremity nerve flossing, spinal extension/flexion, wall angel, knee rocking, joint warm-up and cool down.
