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Featured Videos

  • Therapy Ball for Low Back & Hip 101
    By Heath and Nicole Reed

    Therapy Balls for pain relief and fascial reorganization.

  • Fibroblast: Weaver of the Matrix
    By Rachelle Clauson and Nicole Trombley

    Examining the fibroblast cell and its functions in the body, including making up the fibers for the fabric of the human body. 

  • Why People Faint
    By Ruth Werner

    Author Ruth Werner expands on her article about why people faint and interviews a first responder to dive deeper into the topic.

  • The Sciatic Nerve: A 3D View from the Inside Out
    By Rachelle Clauson and Nicole Trombley

    AnatomySCAPES debuts its video "The Sciatic Nerve: A 3D View from the Inside Out" in Massage & Bodywork magazine to dive deep into the sciatic nerve and its 3D fascial reality.

Adaptogens are substances that allow your body to respond to daily stressors. What's cool about adaptogens is that they can either activate or relax your nervous system, depending on what your body needs in the moment. Try out the Physiological Sigh anytime you want to feel more balance.