movement

Identifying the variations of scapular dyskinesis can lead to the right treatment for shoulder impairment or pain.

Whatever your technique, there is a delicate dance to creating space without destabilization, in going deep without feeling invasive.

By helping clients become more aware of how they move, the Feldenkrais Method provides powerful ways to support easier and better-organized movement and function.

We can refine our artistry and happiness by creating a lifestyle of mindful movements—like the ones found in this article—before, during, and beyond our sessions.