Ankles often get overlooked during a bodywork session in favor of the feet or calves, but giving attention to this complex area can provide more balance to the greater whole.
Massage therapy alone can’t fix bony misalignments, but it can help manage soft-tissue disorders and symptoms associated with valgus and varus alignments.
While massage therapy in this instance is safe, following the guidelines outlined in this article can reduce and/or prevent complications to the client and practitioner.
The skills of listening, noticing, and wondering help build the foundation of real, flexible, and ethical boundaries that allow us to connect meaningfully with our clients.
Long ignored or thought of as packing material filling the space between skin and muscles, fat is finally getting its recognition as essential to human health and a part of the fascial system massage therapists tend to every day.