Video Course: Proactive Self-Care Strategies for Massage Therapists
Jeff Forman
To prevent injuries and burnout and increase the odds for a long and successful career, it's essential for all massage therapists to develop and implement a proactive self-care strategy. In this presentation, you’ll learn a practical, three-prong approach to self-care.
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Jeffrey Forman is a massage therapist, professor, and massage therapy program coordinator at De Anza College in Cupertino, California. A popular speaker, author, consultant, and researcher, he is currently researching the effects of active muscle therapy on hamstring length and strength. He is a member of the Scientific Advisory Board for Performance Health, Inc. His most recent book is Managing Physical Stress with Therapeutic Massage, published by Cengage Learning/Milady. Learn more at
http://www.nostress-systems.com.
