Video Course: Face, Hands, and Feet: Self-Care

Heath & Nicole Reed

This self-care course teaches dynamic techniques to address sore hands, painful wrists, tired eyes, a tight jaw, stiff feet, and more! Follow along with Heath and Nicole Reed as you learn self-massage routines for the face, hands, and feet that blend traditional Asian techniques with Western approaches. These simple, but effective practices will have you feeling your best from head to toe!

Recommended supplies: yoga mat, tennis ball or dowel, and yoga blanket

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Course Outline
Learning Objectives
Instructors
Heath & Nicole Reed

Heath and Nicole Reed are cofounders of Living Metta (living "loving kindness”), a continuing education company that unearths the practical tools of healing through the lenses of bodywork, yoga therapy, medical qigong, and other somatic sciences. They have been team-teaching touch and movement therapy for more than 20 years. They lead in-person and online workshops and facilitate local and global retreats. In addition to their live courses, the Reeds created a thriving online, self-care community that helps you nourish and flourish in your everyday life! Learn more at www.livingmetta.com.

Topics and Techniques
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FAQ

Visit the ABMP Education Center FAQ page for a full list of resources.

Q: Is this massage therapy CE course approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) for CE credit?
A: Yes! All of the courses are approved under ABMP’s NCBTMB Approved Provider account (451086-09).

Q: How do I earn a CE certificate for this video-based course?
A: After you complete the webinar video, a quiz will appear on the page. Earn a CE certificate by scoring 70% or higher on the course quiz.

Q: How do I access my CE certificates?
A: CE certificates are available on your “My CE Transcripts” page and on the course page. Visit your “My CE Transcript” page by clicking “My CE” on the navigation bar at the top of your screen.

Copyright Statement
All of the ABMP courses contain materials that are proprietary to ABMP. None of the course material may be used without the express written permission of ABMP. Materials may include, but are not limited to, video, audio, images, documents, and slides. Course materials are only for the use of students enrolled in this course and may not be shared publicly or shown to groups. Unauthorized retention, duplication, distribution, or modification of copyrighted materials is strictly prohibited by law. Check your state’s defined scope of practice for massage therapy before practicing any new modalities or techniques.

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