Video Course: A Conversation with Judith Aston

Judith Aston

Judith Aston is widely recognized as a pioneer in the art and science of human movement. As a young dancer, Aston was intrigued by the potential of the human body in motion. Early in her career, from 1963–1971, she created movement education programs for a community college, theater groups, dancers, and athletes. In 1968, Dr. Ida Rolf asked Judith Aston to create the very first movement education program for the Rolf Institute, where Aston taught her movement education curriculum until 1977. She is the author of Moving Beyond Posture: In Your Body On The Earth, Aston Postural Assessment, and Walking the New Body DVD. In this behind-the-scenes session, Aston shares with former Massage & Bodywork magazine Editor-in-Chief Leslie Young the evolution of her ideas, the questions that keep her curious, and the formative moments in her life and career.

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Judith Aston
Judith Aston is widely recognized as an award-winning pioneer in the art and science of kinetics for her discovery of the Aston® paradigm and consequent development of Aston Kinetics, an educational system of movement and bodywork that aims to treat each person's body as unique to that person. Aston is the author of Moving Beyond Posture: In Your Body On The Earth, the Aston Postural Assessment Workbook, and Aston's Walking The New Body DVD. Today, she designs an array of ergonomic products and continues to teach Aston Kinetics training and certification courses. Learn more at http://www.astonkinetics.com/.
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